One athlete. One score. Every sport.

Athlete app · Playing identity

The ARCQTYPE

Your ARCQTYPE always names how you play.

• Explore the Dual-threat QB example.
• Choose a sport to see another real result from 254 active ARCQTYPEs.
• Read a playing-style description grounded in sport and position.
• Distinguish playing identity from a score or ranking.

Athlete app · Today

Your Daily Plan

Your training, meals, and recovery—organized into one day.

• See what’s planned, open your next session, and log your meals in one place. Your daily rings update as you log progress.
• Use the ARCQTYPE Apple Watch app alongside the athlete app.
• Connect your Apple devices to bring supported activity and recovery data into ARCQTYPE.
• That includes WHOOP, Fitbit, Garmin, Oura Ring, and anything else that writes supported data to Apple Health—with your permission.

Athlete app · Coach tab

Coach ARQ AI

Coach ARQ AI helps you understand your plan, organize information, and prepare updates for review — all through a simple chat.

• Ask Coach ARQ AI about training, nutrition, scheduling, or recruiting.
• Bring uploaded material into the conversation.
• Every approved change returns a visible confirmation in the activity log.
• Use undo where the change supports it.

Coach ARQ AI is ARCQTYPE’s built-in AI chatbot. It helps athletes organize plans, understand their information, and prepare approved updates, working alongside their human coach.

Athlete app · Every lift, drill, and meal

We optimize your training methods

If you don’t know how to lift, ARCQTYPE shows you. If you do, it works from what you already have.

• Form cues and timing on every lift and drill, with a YouTube how-to link on each movement.
• Education with every session: why it is there.
• Nutrition beside training: snap a photo for a calorie estimate or scan a barcode.
• No plan yet? ARCQTYPE builds a complete one. Already have one? It fills in only what is missing.

Athlete app · Calendar

Overall schedule

Keep the whole schedule on track.

• Move between agenda, day, week, month, and season views.
• Bring saved and connected events into the same schedule.
• Review a supported schedule upload before applying its events.
• View milestones beside training, games, and school commitments.

Athlete app · Documents and Import Schedule

Bring what you have

Start from the plan, schedule, or PDF you already use. ARCQTYPE adds what is missing and keeps the original.

• Upload a schedule PDF or photo, or paste the text you already have.
• The original stays attached, unchanged, and credited.
• ARCQTYPE adds only what is missing and keeps your work as written.
• Review the extracted events before they reach the athlete’s calendar.

Athlete · Parent · Coach · Trainer

One athlete at the center

Athletes, parents, coaches, and trainers each get the tools and permissions they need, all connected to the same athlete record.

• Keep invitations tied to a person, role, and athlete relationship.
• Let parents prepare around shared progress.
• Give coaches a review step for team proposals.
• Let trainers manage their linked clients’ sessions.

Parent website · Athletes

See everything in one place

What your athlete is supposed to do today, and whether it got done.

• Today’s plan at a glance: training, meals, recovery, and physical therapy, each with a completion ring.
• Compare sessions logged against what the plan called for this week, missed days included.
• Follow the weekly volume trend, so a quiet week shows before it becomes a habit.
• Results your athlete shares keep their source attached, so you know where a number came from.

Trainer website · Sessions and assigned plans

Trainer work, connected

Keep assigned training close to the athlete’s daily routine.

• Book a trainer session for a linked athlete.
• Find trainer-managed sessions in Calendar and Today.
• See shared session times in the Parent calendar.
• Open assigned plans in Pathway.

Coach website · Sport-appropriate roster

See how players fit your scheme

Evaluate different player combinations, formations, and potential adjustments to build the right game plan for every opponent and situation. Archetype and current position score for every position on the field, court, or diamond.

• See football players arranged on the formation.
• View baseball players on the diamond.
• Read available ARCQTYPE and ARQ Score beside roster context.
• Switch between the field projection and A–Z roster.

Athlete app · Goals and next steps

Pathway

Turn a long-term goal into the next step.

• Break a long-term goal into reachable milestones.
• Connect training and recruiting actions in one path.
• Use eligibility information to guide — not guarantee — the next step.
• Keep responsibility for the outcome with the athlete.

Athlete app · Feed, Activity, Community

Socials

Made by athletes, for athletes: a feed for the people inside the athlete’s ecosystem, not the whole internet — with @handles, verified-only numbers, and privacy that defaults to private.

• A feed from the people you follow: photos, videos, completed workouts, and challenges, with likes and hashtags.
• Community crews, leaderboards, and achievements beside the feed; a post stays with its author, never reposted.
• A lift or PR shows a number only after ARCQTYPE has verified it; everything else reads Pending.
• One @handle per role, guardian consent tiers for 13–17, and private-by-default adult profiles.